The Road to Self-Discovery:
After failing the bar exam multiple times, I knew I had to approach the next test with a different mindset. My first challenge would be the ethics portion because my passing score was no longer good anymore; however, this part had taken me 3 times to get through in the past. Mary taught me relaxation techniques that have changed my life. Also, she helped me get rid of the bad programming within my subconscious that I didn’t even realize was there, i.e. “I am terrible at multiple choice tests.” I never felt nervous during the ethics test...
read moreThere are lots of tools for change, healing and transformation. Meditation is one of the oldest and most powerful practices to assist you in becoming more self-aware, shed negative beliefs and illusion, and make contact with your soul.
read moreSo many of us have artistic and creative aspirations that get squashed by old negative programming that tells us: it’ll never work, you’re not good enough, you can’t do it, who do you think you are, Mozart? Michelangelo? We get stopped before we can even try. Your creative instincts are God/Spirit trying to communicate with you that there is more that you can do and more that you can have. Your creativity and unique way of expressing yourself, is your gift to the world. No one can do it your way; you are an original. ...
read moreWhat is everything that’s ever happened to you is in divine order? What if there are no mistakes, only lessons you needed to learn? What if the timing of everything is perfect?
read morePrepare consciously and subconsciously for tests and exams, both verbal and written. Hypnotherapy will help you improve memory and concentration. With hypnosis, you can learn relaxation techniques, boost confidence and develop mental clarity and focus. Clear limiting beliefs and release negative and unproductive emotions. Achieve maximum results. Excellence is found within your own mind, and available to you now. Call 303-790-1285 to speak with Mary today or Click Here to set up your appointment and Ace That Test. Return To Services...
read moreStart to separate out the “you” who is watching and hearing the thoughts, from your thoughts and feelings. You are the observer of thoughts and feelings, the consciousness and stillness behind the activity of mind. By maintaining attention in the now, it allows you greater freedom, awareness and choice about who you are, and how you move through the world.
read moreIn my business, we talk a lot about changing unwanted habits, achieving goals, and living the life you’ve dreamed about. That’s all well and good, but is there another way? What does it really mean to be spiritual?
read moreSLEEP DEEP! Physical pain, emotional baggage, mind chatter, and today’s busy lifestyle can all lead to disturbed slumber. Hypnosis can help you to re-learn and re-program healthy, natural sleep habits. Establish good sleep hygiene, explore unresolved emotional issues, and allow the mind to release the body to rejuvenating sleep. Train your body to sleep easily, naturally, peacefully. No drugs required. “A recent clinical review of hypnosis and relaxation therapies looked at the existing research on hypnosis and concluded that hypnosis...
read moreThe Power of Now by Eckhart Tolle is one of my favorite books, and a very useful and helpful companion on my spiritual journey. In some ways it’s so simple: he says the same thing over and over again. Yet at the same time, so profound! and the hardest thing to do: to stay present in your own life, to be in your body and in the now for the majority of the time.
read moreI was thinking about essential attitudes and practices for daily peace, spiritual growth and constant contact with your Spirit/Source. Here’s what I came up with: 1- Gratitude. Gratitude is the energy of love. It fills up the empty places and cheers you up! 2- Acceptance. This is what is. Acceptance creates sanity, and allows you to make good decisions. It nurtures trust. 3- Surrender. This is what is, but I didn’t see it coming. Trust that everything that is happening is for your highest good. 4- Compassion. ...
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